Take A Trip to New Moon

New Moon Movement has soft opened, and are offering free classes until June 1st. Come try an array of wonderful, hard-to-find offerings. They have all the stuff: Tai Chi, Alexander Technique, Feldenkrais, and many more unique movement classes….including mine :-)

Wednesdays at 6pm Movement Lab: Each week we’ll explore different aspects of movement, from the tiniest muscle to the biggest leap. Every class theme will be different and will be tailored to the needs of the students in the class. Throughout the summer of 2019 we will be breaking down and exploring the principles of pilates movement theory into easy, bite-sized exercises and visualizations.

Wednesdays at 7pm Pilates Mat: Follow up Movement Lab with a more structured, classical pilates mat class, where we’ll break down the details of the exercises to find the best way to modify for each individual body.