From the archives of The Mind Body Moderate, March 30, 2009
When was the last time you hula hooped? juggled oranges? Played in a warm summer rain? Jumped rope or on a trampoline? Hung by your knees from the jungle gym?
I’m excited to announce I will be teaching Pilates and movement classes in the Hudson River Valley June 19th - 26th. I’ll be returning again in the Fall and am using this first trip as an introduction to my teaching style and assess the community needs for exercise classes. I’ll be offering a few short, inexpensive workshops at the Tangent Theatre and will also be teaching equipment classes and private lessons at Rhinebeck Pilates.
Beginning in May 2019, I will be adding new classes at two studios - one that’s brand new and another that has been around for many years.
I’m not good at breathing either. You’d think it’d come easy, but no. Of course not. Why is it the simplest things are always the most difficult?